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Medical News and Updates

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Sleep Loss Linked to Midnight Snacking, Weight Problems, Diabetes

Midnight snacking and junk food cravings may also lead to unhealthy eating behaviors and represent a connection between lack of sleep and weight problems,...
Carrots: Facts and Healthy Benefits

Carrots were some of the vegetables scrutinized in recent studies on foods that are rich in beta-carotene and their relation to bone health. More...
Lower Belly Fat: How to Burn It Effectively

Lower belly fat is something that most of us handle, and a rapid solution to get rid of it would be good. However, there's...

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