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Consuming four cups of coffee each day can be part of a healthy diet in healthy people, new research suggests. Higher coffee consumption is...
Cholesterol

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High-density lipoprotein (HDL) is often denoted to as the "good" cholesterol. Having high HDL levels helps transmit cholesterol from your arteries to your liver,...
Cancer risk

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Consuming whole grains daily, such as brown rice or whole-wheat bread, decreases colorectal cancer risk. The more you eat whole grains the lower the...

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A new study has proposed that the monounsaturated fatty acids in avocado and nuts could boost intelligence. Researchers from the University of Illinois at...
blood disorder

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Porphyrias, a group of eight known blood disorder, affect the body's molecular machinery for making heme. Heme is a part of the oxygen-transporting protein,...

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.    Scientific and medical communities agree: certain strains of marijuana can be helpful in the management of pain, anxiety, and more. Unfortunately, federal and state...

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.   Reports and magazine articles are revealing that the trouble with wearing wearables is stirring up controversy around the globe. This does not come as...

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.   As more and more states are legalizing marijuana for medical use, the world is slowly starting to recognize its numerous health-related benefits. However, things...
antioxidant

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Coffee is rich in antioxidant and anti-inflammatory properties. There a lot of studies that proves drinking coffee helps you fight sign of aging, weight...
Aging: Dancing Can Rear Signs of Aging in the Brain

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As we turn older we undergo deterioration in mental and physical fitness. Deterioration in mental and physical fitness can be made worse by conditions...