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Sleep Loss Linked to Midnight Snacking, Weight Problems, Diabetes

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Midnight snacking and junk food cravings may also lead to unhealthy eating behaviors and represent a connection between lack of sleep and weight problems,...
Carrots: Facts and Healthy Benefits

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Carrots were some of the vegetables scrutinized in recent studies on foods that are rich in beta-carotene and their relation to bone health. More...
Lower Belly Fat: How to Burn It Effectively

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Lower belly fat is something that most of us handle, and a rapid solution to get rid of it would be good. However, there's...

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.     For many physical laborers and athletes who spend their career using their arms, elbow injuries are a common and unwanted companion. A surprising number...

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. CBD is a naturally occurring chemical compound found in the marijuana and hemp plant. Cannabidiol or CBD is part of a list of compounds...

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.     There’s an old saying that time waits for nobody, but we can definitely make the hair fall wait! Rare as it may be, we...

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. Makeup can make a person look beautiful in a matter of seconds. A good makeup look can enhance the beauty of any outfit on...

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.   Everyone loves to be indoors and just enjoy some good time alone or with family, especially after an extended period of work. It’s a...

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.     Head injuries, including concussions, are becoming highly common among senior citizens. In fact, a new report from the Centers for Disease Control and Prevention...

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.     Are you hoping to become healthier and far more active than you have been in the past? No matter your age, it is not too...