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Living Healthy

Diet, Nutrition, Fitness, Wellness, Sex and relationships, Women's helath, Men's health and other related issues

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.     Carbohydrate has become a dirty word in many dieting circles, with popular options like the Atkins and Keto diets calling for a dramatic reduction...

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.   People looking to lose weight these days often turn to the so-called social media fitness gurus, but one of the best and most enjoyable...

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.     Acid reflux, its full name being Gastroesophageal Reflux Disease (GERD), is a painful condition that occurs when the muscle at the base of the...

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Cleansing your body detox will also help you to lose weight. Cleansing your body will remove the toxins and impurities from your body. Let's...

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.     Not everyone experiences the privilege of growing older, which is why it is a blessing to be appreciated. That said, it’s also completely nature...

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.   Sure, we say inner beauty is all that counts. It is also important to check out how we look because facial or body appearance...

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Before we can quit smoking, you will need to prepare yourself. Without the preparation, even though you may be able to start the process,...

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If your belly fat is stubborn and it is not going away even though you're trying very hard, it is possible that probably you...

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If you want to, it is possible to reduce your stress and become happier. There may be different ways to do that but some...

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Chlamydia is the most common sexually transmitted disease but it is a curable disease. It can infect both men and women. It easily spreads...