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Living Healthy

Diet, Nutrition, Fitness, Wellness, Sex and relationships, Women's helath, Men's health and other related issues
Pilates

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Pilates offers several medical benefits to you when you regularly engage in Pilates. Besides keeping you in shape, it also helps you to stay...
Oolong tea

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China has been using Oolong tea for the past 400 years. Just like any other tea, it is also a fermented tea. It is...
Dragon Fruit

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  Dragon fruit is as surprising as any fruit can get. It is a fruit of the cactus plant that grows in tropical and subtropical...
Foods for the Brain

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Eating good nutritious food is important for our overall well-being and health. But, did you know that some foods are particularly good for the...
Benefits Of Barley

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  Barley is a member of the grass family and a staple cereal grain in many countries. This wholegrain is lighter in color and resembles...
Soccer Skills

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Tired of the stagnant you? Not being able to make any progress in your game? These are the most dreaded vexes of any budding...
Improve Sleep

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The importance of having a good night’s sleep cannot be emphasized enough. It helps us in increasing our efficiency and productivity; it makes our...
Children and Divorce

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Divorce is a stressful affair and when kids are involved things can be even more complicated. It doesn’t matter how amicable or smooth the...
Yeast Infection

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A yeast infection can cause significant discomfort among women, but the good news is there are many cures available in managing its symptoms. The...

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premature ejaculation Premature ejaculation is a condition in which a man reaches orgasm earlier than he intends to. It is estimated that 30% to...