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Living Healthy

Diet, Nutrition, Fitness, Wellness, Sex and relationships, Women's helath, Men's health and other related issues

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Photo by rawpixel on Unsplash The ketogenic diet has been around for quite some time. It was introduced back in the 1920s. During its early years, doctors used...

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Unless you’ve been living in relative seclusion in the mountains somewhere, you have noticed that diet trends are often changing. We’ve reached the holiday...

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No one enjoys dealing with a health issue, but there’s usually an end in sight. The pain and aggravation of a cold, the flu,...

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Finding Appropriate Service If you want to flourish fully, your best bet will be to eat right and exercise regularly. Certainly that’s easier to say...

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Everyone knows that they are going to get older and many people decide to age gracefully, while others do whatever it takes to keep...

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Our bodies are made up of spectacular layers of tissue, muscle, and fat - especially the abdomen. When a tissue or an abdominal organ...

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.   Sure, we say inner beauty is all that counts. It is also important to check out how we look because facial or body appearance...

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Reiki therapy is an alternative healing methods. Reiki was developed in 1922 by Mikao Usui, a Japanese Buddhist. Reiki promote healing by relaxing and...

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To lose weight, generally you need to focus on regular exercise and the right diet. They work but there are other ways to lose...

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There are some belly fat triggers which keep adding more fat in your belly and other parts of the body. Because of them it...