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building lean muscles

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Building lean muscles can be quite challenging. There are many ways that you can achieve this, but the process usually entails hard work, patience,...
diabetic neuropathy

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Being diabetic can also put you at risk to nerve pain and injury. Diabetes mellitus does not only affect the body’s systemic function. It...
bench press

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Doing the bench press is one of the most popular workouts in the gym. While it is effective in building muscles, build strength, power...
EyeSite

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Most of us take our eyes for granted, but about 95% of our daily activities use the sense of vision that makes proper eye...
facelift surgery

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  Facelift surgery Facelift surgery is also known as rhytidectomy. It's a procedure to reduce the facial wrinkles and other signs of ageing. It is done...
testosterone

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Testosterone is a sex hormone which is produced by the testicles. It is also produced in small amounts by the ovaries. This is the...
Athletic muscle

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Athletic muscle Getting fit is not all about losing weight. It is also about building more muscles for a healthier and fitter body. There...
Gulf War syndrome

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Gulf War syndrome The Gulf War syndrome is a serious condition that plagues veterans from the Gulf War. It has affected as much as...
Pearly Penile Papules

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Pearly penile papules (PPP) are small growths on the penis. If you see some small tiny growths on your penis, then it may be...
Tension

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A tension migraine is a combination of both a headache and a migraine and is caused by tension in the muscles of the head...