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Fitness & Wellness

Fit Stay

2577
Maintaining a fitness regime is a taxing work in itself and above all doing it while on the road is even more challenging. This...
Lung

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Lung detoxification If your lungs are taxed, from smoking, air pollution or any other pollution, you need to detoxify your lungs. If you want a...
Ayurveda diet

3567
Ayurveda offers several health benefits and that is why it is so popular. It is the reigning alternative therapy. It focuses on the holistic...
Diabetes

2486
Metformin is a popular treatment of people suffering from type 2 diabetes. However, this medicine was not usually prescribed to those who also had...
athletic

2070
It is possible to improve your athletic performance and the following ways will help you to improve your performance. If you adopt the following...
Side Fat

2361
The names like love handles and muffin top, side stomach fat sound isn’t comforting to listen.  That favorite dress of yours just tends to...
Wine

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Whatever a person does, he/she always has a justification for it, be it lying, be it postponing the work , be it his/her addiction towards...
Athletic muscle

2313
Bodybuilding training and training for athletes are two different things. If you want to have athletic muscle and strength, you need to follow the...
testosterone

2941
Testosterone is a sex hormone which is produced by the testicles. It is also produced in small amounts by the ovaries. This is the...
Reiki Healing

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  Reiki Healing Reiki healing offers several health benefits. Among the different benefits is stress reduction and relaxation. Reiki healing is a natural therapy and it...