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Fitness & Wellness

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University of Illinois at Chicago

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Standing for longer periods of time can prevent obesity. In a study conducted by the American Cancer Society in collaboration with The Cooper Institute, The...
Cannabis

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Marijuana or cannabis as it is also known is getting a lot of attention as more and more states begin to legalize it for recreational...
weight loss

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Calorie counting is not a favorite activity for most men, even those who are desperate to shed a few pounds. If you don't like...
allergies

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 The winter season is approaching fast and with it comes allergy troubles. This season is marked with people packing an extra handkerchief and packets...
hearing aid adjustment.jpg

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Remember back in grade school when we had those mandatory vision and hearing screenings? It was the greatest day! Spelling lists and multiplication tables...

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When you go to the gym, oftentimes, you get there with plenty of energy, but in less than an hour you are dragging around...

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  Massage therapy has become extremely popular because it not only helps in relaxation of the body but is also used as a preventative treatment option...

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A new study by the researchers at the University of Illinois published in the British Journal of Nutrition, has discovered the genetic processes that...
Alzheimer's disease

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Increasing cases of Alzheimer's disease in our aging population is a cause of great concern. It is one of the most common forms of...