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Fitness & Wellness

Anti aging Foods

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Who doesn’t want to enjoy ageless beauty; there are times when we wish we could stop biological clock and do away with aging. But,...
stroke

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A new stroke therapy showing promising results in the first trials done in case of humans. This therapy uses stem cells from the bone...

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Living with diabetes is difficult, but the illness is highly manageable if you know how to take care of yourself with the proper diet,...
excessive sweating

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Excessive sweating can be very irritating and can cause humiliation in the public. However, there are different home remedies available for excessive sweating. Most...
Back Pain

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A simple back pain can be negligible, but when it starts to become bothersome and affecting the quality of life you live, it is...
Electronic Cigratte

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The scientific information on electronic cigarettes versus traditional cigarettes and overall health are continuing to emerge and paint the story as this new technological...
Exercise

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Exercise keeps you fit and physically active. You must have heard this cliché somewhere in your life but have you ever heard about something like...
Meditation

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Nothing can describe the relationship of give and take better than the brain and meditation. First, the brain instructs the individual to go for...
Training Brain

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The brain and mind have long been taken as givens, aspects of ourselves that are so incredibly complex and baffling that to try and...
Pilates

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Pilates offers several medical benefits to you when you regularly engage in Pilates. Besides keeping you in shape, it also helps you to stay...