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Fitness & Wellness

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. If you have belly fat, you probably already know how difficult it is to lose that. Gaining belly fat is far easier in comparison...

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. Approximately 40 percent of Americans currently experience symptoms of gastroesophageal reflux disease (GERD), including heartburn and acid reflux.   If you’re part of this group and...
urinary tract infection

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Drinking an additional three pints of water a day may keep the urinary tract infection (UTI) away -- at least for women who are...

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.     Protein is the building component of the human body. It is considered a macronutrient, meaning that you need it in fairly large quantities to...
soybean oil

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Iowa State University scientist has published new research suggesting a spoonful of soybean oil makes vegetables more nutritious. A new study led by Wendy White,...

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.       Different manufacturing companies have come up with all types of diet pills from time to time each insisting that theirs is the best. They...

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.     Parents have different ways to raise their kids but some things cut across all parenting methods. One of them is spending time outside standard...
breathing

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Two-thirds of study participants say the techniques help them breathe when symptoms strike. Vocal cord dysfunction, now also referred to as exercise-induced laryngeal obstruction (EILO),...

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. Taking quality supplements that boost your health is one of the greatest favors you can do to your body and mind. Pterostilbene is one such supplement,...

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Let's move about a few important truths about flat abs. These truths will help you to know more about how to get flat abs...