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Diets & Nutrition

Food Addict

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Food Addict Binge eating is a form of an eating disorder that is classified as an eating disorder not otherwise specified (EDNOS). The person...
Juices

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Juices are good for you and your body. It can even help you to lose weight by losing the extra fat stored in your...
Paleo Diet

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Paleo diet can help you tremendously by losing fat and weight. Paleo is a very popular diet, which offers real benefits and millions of people...
Lemon water

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Lemon water Lemon Water is the perfect "good morning drink," with or without a hangover. Vitamin C rich citrus fruits such as lemons enhance...
Healthy Foods

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Healthy Foods A balanced diet is essential in order to optimize our health and to reduce the risks of getting diseases. There are many...
Anorexia Nervosa

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Distorted body image perception is common in anorexia Anorexia Nervosa is a form of an eating disorder that manifests a distorted perception about a...

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  Benefit of Papaya Christopher Columbus, an Italian voyager described papayas as the fruit of the angels. This fruit is extremely rich in Vitamin C...
GingerTea

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  Ginger Tea Ginger tea is a popular beverage in many countries due to its  medicinal properties. The benefits of ginger tea are backed by...
Bulimia Nervosa

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Individuals with bulimia nervosa experience a unique crisis involving the compulsion between the period of binge eating and a frantic period of the need...

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In recent years it is seen there has been a rise in the cases of obesity, heart diseases, diabetes, etc., in the western countries. The...