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Diets & Nutrition

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The heart is a muscular organ in us, which pumps blood through the blood vessels of our circulatory system. Blood provides the body with...

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This is the news the vegetables lovers are waiting for and especially to those who want to lose some weight. Another study has observed that...

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Summer zest is just one step ahead. Music festivals, entertainment on the beach, hiking and other outdoor activities - this is what everyone longs...

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Unprocessed cow’s milk is known to have a higher omega-3 fatty acids as compared to pasteurized, homogenized, or low-fat milk. This is one of the...

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Restaurants often serve oversized meals. The food offered at fast-food restaurants are often considered as one of the biggest contributors to obesity. According to a...
organic vegetables

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Are you fed up of feeling less than your best? If so, you probably want to become healthier. Why don't you shake up your...

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Jumping between eating well during the weekdays and binging on junk food during the weekends is just as bad for your gut health as...

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Do You Really Know What's In Your Food? Provided by Fysiqal Nutrition

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Consuming a high-fat diet causes most living organisms to become obese, but apparently, another bad effect of having a high-fat diet includes causing the normally...
Healthy Teeth

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Losing any of your teeth is something we all want to avoid if possible and in terms of potential dangers, nothing will take your...