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Diets & Nutrition

Heart failure

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High salt intake is linked with a doubled risk of heart failure. The statement is according to a 12-year study in more than 4,000...
Food allergen

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For kids and adults with food allergies, a restaurant outing can be an anxious experience. Even when care is taken, freshly prepared or packaged...
Diarrhea

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Diarrhea is a common condition with several probable causes. Some cases of diarrhea are due to contaminations. Sometimes it happens as a side effect...

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Consuming four cups of coffee each day can be part of a healthy diet in healthy people, new research suggests. Higher coffee consumption is...
Cholesterol

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High-density lipoprotein (HDL) is often denoted to as the "good" cholesterol. Having high HDL levels helps transmit cholesterol from your arteries to your liver,...
Cancer risk

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Consuming whole grains daily, such as brown rice or whole-wheat bread, decreases colorectal cancer risk. The more you eat whole grains the lower the...

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The amount of calories you need to consume each day depends on numerous factors. These include your age, size, height, sex, lifestyle, and overall...

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.    It’s that time of the year once again. With parties and reunions here and there, not only is it pig out season, but it’s...

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A new study has proposed that the monounsaturated fatty acids in avocado and nuts could boost intelligence. Researchers from the University of Illinois at...
antioxidant

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Coffee is rich in antioxidant and anti-inflammatory properties. There a lot of studies that proves drinking coffee helps you fight sign of aging, weight...