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Diets & Nutrition

Abdominal Obesity

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Abdominal Obesity Cases of obesity are increasing at an alarming rate and there are a lot of researches going on to find out the...

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There are hospitals where even critically ill patients are made to stand or walk when feasible. Recently, there has been a study which put...
losing weight

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Losing weight requires commitment, determination and finding the best weight loss strategy that will work best for you. There are indeed many strategies that...
diabetes

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Traveling with diabetes doesn't have to complicate your itinerary. With a little planning ahead, you'll be able to keep your mind on sightseeing and...

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The Internet is chock full of tricks and tips for problem sleepers. It seems that every blogger with an audience has helpful advice on...
Coconut Oil

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  It is not surprising to know that coconut oil provides a multitude of health benefits. The coconut is known to be one of the...

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Fat Burning It may sound incredible, but you can actually transform your body into a fat burning machine. Knowing the right kind of food...
Read Meat

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  Read Meat It is a known fact that people eating red meat in excess are bound to be at a higher risk of certain...
Exercise

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Modern life is rushed and full of stress. This is why many people find it hard to take proper care of their health at...

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Type 2 diabetes has become more prominent disease in the United States. An estimated 29 million people have diabetes in the US, and nearly...