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Aging Well

Meditation

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Nothing can describe the relationship of give and take better than the brain and meditation. First, the brain instructs the individual to go for...
Pilates

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Pilates offers several medical benefits to you when you regularly engage in Pilates. Besides keeping you in shape, it also helps you to stay...
Heart Failure

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According to the latest studies, pacemaker treatment in cases of heart failure proves to be more efficient with women than with men. The problem...
Alzheimer’s

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Alzheimer’s disease is a terrible condition that over 5 million Americans suffer from. This number is predicted to go up to 16 million within...
Get Fit

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Short people often feel inadequate and can be discriminated against for no other reason than their height. This problem affects millions of people. Results...
Migraine

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Term “migraine” is erroneously used by many people to define any severe headache, but in fact it is the result of complex physiologic changes...