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Aging Well

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Reducing risk of developing heart disease, diabetes, obesity, and dementia isn’t always easy, but with persistence and dedication to eating right and exercising daily...

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For seniors, the discussion of longevity and staying out of the hospital largely comes down to, “how can I keep from falling?”. Falling is...

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. 'Early to bed, early to rise, makes a man healthy, wealthy and wise' is a proverb children are taught in their formative years, and...

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An estimated one out of three Americans reports experiencing knee pain regularly according to the American Osteopathic Association. That’s no surprise considering knee replacement...

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With all the information that’s so easily available, we have more tools than ever to assess our overall fitness and wellness levels. However, the...

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Not feeling especially inclined to get out of the house and exercise? While knowing how beneficial routine exercise is to preventing heart disease, diabetes,...

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. Double chins form as skin loses its elasticity. This happens naturally with age, but many people are self-conscious about their double chin and want...

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As much as 80 percent of people have back pain problems at some point. It can be quite painful and very frustrating, especially because...

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History of growth hormone HGH was initially developed in the wake of the First World War. Initially, animal hormones were extracted but they were not...

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. If your memory seems to be slipping away and you forget things in the short term, there could be a number of reasons why...