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Aging Well

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.     Lots of guys feel insecure about their appearance. They've maybe seen too many six packs on the front cover of magazines. It doesn't sound...

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. When you prepare for a day at the beach you know you will automatically expose your hair to sun, saltwater, sand, and humidity. The...

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.     People who regularly visit a chiropractor experience the great benefits of getting regular chiropractic adjustments. And while the benefits can be overwhelming, there are...

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.  It is true that hair provides a certain amount of insulation for the body, but this doesn’t mean that it provides you with the...

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.       If you are sexually active, you may have heard that STD’s are on the rise, especially in California. Perhaps you heard this through the...

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.     Nothing is as painful as losing a loved one. Your whole world may come to a standstill as you visualize what you are going...

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. Living with Parkinson's may make your everyday duties more frustrating, but it has also awoken a world of creativity within the community, people all...

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.     Whether you’ve been working out for years and are looking for more effective exercises, or you’re new to working out and need help creating...

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.       The importance of sleep in your fitness workout cannot be overstressed. Whether you are simply keeping fit or are an Olympic athlete, restful sleep is...

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.    Is worrying getting you down? We’re all familiar with feelings of anxiety and worry, but when they start interrupting the day and making it...