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Living Healthy

Diet, Nutrition, Fitness, Wellness, Sex and relationships, Women's helath, Men's health and other related issues

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Muscular strength means the amount of force muscle can produce with a single maximal effort. It is generally measured during muscular contraction. Your muscular...

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Qigong can help you to become more happy and peaceful. It is a practice which is known for bringing happiness and peace to people...

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When you reach 50, there will be some physical changes in both men and women. Women may go through symptoms of menopause like hot...

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When you want to learn self-defense so that we can defend yourself, you need to know about the important components of self-defense. These components...

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Premature ejaculation is the most common sexual problem in men under 40 and it can result in you being not satisfied even though he’s...

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If you want to go primal and eat primal diet but you are worried about the cost of eating foods recommended in this diet...

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If you follow a meal plan, it will definitely provide you with a few benefits which will help you to achieve your objective of...

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If you want a better booty, you will need to do a few things and do them right. Let’s find out what you can...

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Yoga combines mental, spiritual and physical practices which strengthen the connection between your body and mind. It has been there for more than 5000...

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.     For many physical laborers and athletes who spend their career using their arms, elbow injuries are a common and unwanted companion. A surprising number...