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Yoga: How Does It Work?

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Exercise fads come and go, however almost no other exercise is as enduring as yoga, since it does more than burning calories and tone muscle...

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Are you tired of torturing your body by versatile diet plans and sweating exercises, as well as searching for the best shake for weight...

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Injury to a specific body part often leads to bruises. They appear when blood vessels underneath your skin break, and the blood seeps out...
Exercising More Can Prevent Dementia

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Many studies have proven that physical exercise appears useful in the prevention of cognitive impairment and dementia in older age. Now, researchers at Goethe...
High-protein meals with sugary drinks can put your health into risk

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A recent study says that a sugary drink along with a protein-rich meal can change food preferences, negatively impact energy balance and result in...

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As an aging man you probably find it extremely hard to gather the time to make in the gym like you used to. In...

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As an aging man you probably find it extremely hard to gather the time to make in the gym like you used to. In...

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Tonsil stones are white little balls that form inside the pockets and usually aren't seen until they are coughed up. People with tonsil stones...

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Vertigo is one of the most complicated conditions a person can suffer from. A person suffering from vertigo will experience dizziness and a spinning...

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Melasma is one of those skin conditions that can make living a normal difficult because you're too embarrassed to be in front of other...