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Raising Fit Kids

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.     Allergies can cause discomfort and displeasure to those who suffer from them, especially during seasons in which allergens seem to be everywhere. While avoiding...

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. Therapy putty might sound like it belongs in a kindergarten classroom, but the truth is, it’s a secret weapon when it comes to occupational...

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. SAD It is extremely tempting to hibernate during the winter season, but that isn’t necessarily the healthiest thing to do, especially for our mental...

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.     One of the significant costs many Americans experience is the medical care bill, which has consistently been on the rise since 2013, according to...

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.     Parents have different ways to raise their kids but some things cut across all parenting methods. One of them is spending time outside standard...

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. Taking quality supplements that boost your health is one of the greatest favors you can do to your body and mind. Pterostilbene is one such supplement,...

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.     Are you a fitness freak or just a modern mom looking for best fitness gear to buy this festive season with discount to make...

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.   Emotional support animals (ESA) have been helping people with mental health disorders overcome the challenges they face in their daily lives. These pets, usually...

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.  For everyone from recreational players to professional athletes, sports injuries are part of life. In fact, millions of sports-related injuries occur each year among...

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Kid’s diet has always been mother’s prime concern. Moreover kids are choosy about food, which leads them to lack of vital nutrition. Kids need...