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Raising Fit Kids

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.   It’s no secret that obesity is a worrying concern in America, and increasingly, the rest of the world. At least 2 in every 3...

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.   When we lead a healthy lifestyle as a society, life expectancy increases, the economy rises, exposure to diseases is reduced and this gives reason...

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.     Living a lifestyle that is healthy means much more than eating a well-balanced diet and doing regular workouts. It requires one to put in...

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.     There are lots of myths about weight loss and muscle building that make it difficult to understand just what you need to do to be healthy....

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. If you want a perfect smile on your face, you will need to have the perfect teeth. Only then your smile will look perfect....

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.     You wake up, rush to work, sit in an office all day spinning your brain cogs to exhaustion, and when it’s time to leave,...

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.     Today, a good many couples struggle with infertility. In about two-thirds of the cases, the cause can be attributed to some specific problem in...

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.     Many people do not realize the value of their sight until it is too late. If you do not protect your eyes from injuries and...

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.     Allergies can cause discomfort and displeasure to those who suffer from them, especially during seasons in which allergens seem to be everywhere. While avoiding...

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. Therapy putty might sound like it belongs in a kindergarten classroom, but the truth is, it’s a secret weapon when it comes to occupational...