Raising Fit Kids
5 Tips to increasing health promotion in your community
.
When we lead a healthy lifestyle as a society, life expectancy increases, the economy rises, exposure to diseases is reduced and this gives reason...
Live Healthy – Six Steps To A Healthy Life
.
Living a lifestyle that is healthy means much more than eating a well-balanced diet and doing regular workouts. It requires one to put in...
Why Building Muscle Is the Best Way to Burn Fat
.
There are lots of myths about weight loss and muscle building that make it difficult to understand just what you need to do to be healthy....
Foods to avoid for the perfect smile
.
If you want a perfect smile on your face, you will need to have the perfect teeth. Only then your smile will look perfect....
10 Easy Ways to Exercise Throughout the Day Without the Gym
.
You wake up, rush to work, sit in an office all day spinning your brain cogs to exhaustion, and when it’s time to leave,...
Exploring Your Options is Important When Considering an IVF Plan
.
Today, a good many couples struggle with infertility. In about two-thirds of the cases, the cause can be attributed to some specific problem in...
How To Protect Your Sight When Working And Playing
.
Many people do not realize the value of their sight until it is too late. If you do not protect your eyes from injuries and...
Long-term Solutions for Allergy Sufferers
.
Allergies can cause discomfort and displeasure to those who suffer from them, especially during seasons in which allergens seem to be everywhere. While avoiding...
Key Health Benefits of Using Therapy Putty
.
Therapy putty might sound like it belongs in a kindergarten classroom, but the truth is, it’s a secret weapon when it comes to occupational...
Seasonal Affective Disorder and How To Treat It
.
SAD
It is extremely tempting to hibernate during the winter season, but that isn’t necessarily the healthiest thing to do, especially for our mental...
