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sleep disorder

Lack of Sleep

A child’s difficulty to sleep and breathing problems can influence the risk of your child from getting obese. The recent research study published in...
Sleep apnea

Sleep apnea in children Obstructive sleep apnea and asthma have long been closely connected. A study conducted by researchers from the University of Chicago...

Walking Walking is a gentle, rewarding and virtually risks-free form of exercise. The cost involved in this exercise is low and the benefits are...
Cure Apnea

Apnea is a condition characterized by difficulty in breathing caused by swollen or collapsed pharyngeal muscles, leading to blocked airways. In sleep apnea, breathing...
Lucid Dreaming

Lucid Dreaming The term "lucid dream" was first used by Dutch psychiatrist Frederik Willem van Eeden. One begins to doubt reality whenever one encounters...
Improve Sleep

The importance of having a good night’s sleep cannot be emphasized enough. It helps us in increasing our efficiency and productivity; it makes our...