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sleep disorder

A woman can't sleep in night

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Insomnia is one of the most frequent sleeping disorders affecting practically half of the population based on the data of different researches. Moreover, more...

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The Internet is chock full of tricks and tips for problem sleepers. It seems that every blogger with an audience has helpful advice on...
Lack of Sleep

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A child’s difficulty to sleep and breathing problems can influence the risk of your child from getting obese. The recent research study published in...
Sleep apnea

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Sleep apnea in children Obstructive sleep apnea and asthma have long been closely connected. A study conducted by researchers from the University of Chicago...
Walking

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Walking Walking is a gentle, rewarding and virtually risks-free form of exercise. The cost involved in this exercise is low and the benefits are...
Cure Apnea

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Apnea is a condition characterized by difficulty in breathing caused by swollen or collapsed pharyngeal muscles, leading to blocked airways. In sleep apnea, breathing...
Lucid Dreaming

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Lucid Dreaming The term "lucid dream" was first used by Dutch psychiatrist Frederik Willem van Eeden. One begins to doubt reality whenever one encounters...
Improve Sleep

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The importance of having a good night’s sleep cannot be emphasized enough. It helps us in increasing our efficiency and productivity; it makes our...