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sleep disorder

Cure Apnea

Apnea is a condition characterized by difficulty in breathing caused by swollen or collapsed pharyngeal muscles, leading to blocked airways. In sleep apnea, breathing...
Lucid Dreaming

Lucid Dreaming The term "lucid dream" was first used by Dutch psychiatrist Frederik Willem van Eeden. One begins to doubt reality whenever one encounters...
Improve Sleep

The importance of having a good night’s sleep cannot be emphasized enough. It helps us in increasing our efficiency and productivity; it makes our...