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sleep disorder

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.     The presence of an intense and choppy snoring is often a reason for joking or mocking comment among family members, friends or acquaintances of...
Sleeping hours: How many hours of sleep do a teen need?

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How many sleeping hours do a teen need? A teenager needs between nine and ten hours of sleep every night, as suggested by sleep researchers....

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Instead of using medicines to get sleep when you suffering from insomnia, you can always go for the natural ways of fighting insomnia. Let's...

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.   If you suffer from back pain, chances are you feel like you've tried most things to find some relief. Also, if your back pain...

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When it's difficult to go to sleep or when you are overwhelmed with the events in your life, then it's sometimes tempting to reach...

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. According to recent studies, 80 percent of people will experience some sort of back pain during their lifetime. Lower back pain can have a...

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.   Struggling to sleep at night is becoming a bigger problem, with millions of Americans dealing with the effects of insomnia every night. There are...

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Whether you are suffering from of obstructive sleep apnea (OSA), a mechanical dysfunction of breathing during sleep or central sleep apnea (CSA), a neurological...

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.   A heated debate about the firmness of a mattress exists between chiropractors and orthopedic doctors. The orthopedic doctors claim that people should use firm...

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.   Sleep apnea is a condition that inhibits your sleep. In fact, many people experience sleep apnea and don’t even know it. Sleep apnea is...