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sleep disorder

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Whether you are suffering from of obstructive sleep apnea (OSA), a mechanical dysfunction of breathing during sleep or central sleep apnea (CSA), a neurological...

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.   A heated debate about the firmness of a mattress exists between chiropractors and orthopedic doctors. The orthopedic doctors claim that people should use firm...

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.   Sleep apnea is a condition that inhibits your sleep. In fact, many people experience sleep apnea and don’t even know it. Sleep apnea is...

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We sometimes make some mistakes which may result in insomnia. But if you know about those mistakes, it will be possible for you to...
Sleep stress

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Have you found yourself difficult in sleeping soundly due to constant stress? Everyone empirically knows that stressful dealings definitely affect a sound sleep. Scientists...

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Many people do not realize the amazing benefits of using oils in their homes. Essential oils have so many practical uses, for health, beauty,...

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. 5 Ways to Help You Sleep Better During Pregnancy Poor sleep quality is among the most common pregnancy symptoms – and it’s also one of...
Obstructive Sleep Apnea Can Lead To Hypertension and Diabetes

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According to studies, sleep apnea among young and middle aged adults is linked with increased health risks. Preliminary reports from two studies propose that mild-to-moderate...

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. 'Early to bed, early to rise, makes a man healthy, wealthy and wise' is a proverb children are taught in their formative years, and...

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The boom of the technology industry has changed the world in many ways, and one of the most important changes is that you are...