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sleep disorder

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The following ways will help you to stop snoring whenever you sleep. 1. Change sleep position If you lie on your back while sleeping, you are...
womean asleep

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Common sense says that we should be spending about a third of our lives sleeping, but according to recent research, more than a third...

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Don’t force it If you’re not feeling sleepy, you should not try to force it. When you try to do that, nothing good happens. You...

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Do you often worry that you might not be getting the right amount of sleep your body needs? You should be worried. A recent study...

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The Benefits of Sleep When you think about your daily activities, you often think about working, spending time with family, eating out and enjoying leisure...

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Original infographic can be found here : How to stop snoring  Infographic is provided in courtesy of PositiveHealthWellness.com  

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Does Your Child Have Sleep Anxiety? Anxiety related to sleep is very common, and may incorporate fears of intruders, monsters, unexplained sounds, and darkness. Why do...

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A child's health maybe at risk when he snores more than normal. Intermittent snoring in kids is not uncommon. Sleep quality is influenced, however,...

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This corresponds to exhaustion, crankiness, and other factors that hinders sleep or rest. Lead analyst Gloria Mark, a UCI informatics professor, said, "When you get...

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According to the American Journal of Medicine, death from all causes and cardiopulmonary issues higher risk. Specialists found that in the wake of modifying for...