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Musculoskeletal Disorders

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The hip flexor is a group of muscles in your body responsible for keeping your femur or thigh bone attached to your pelvis and...

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There are different exercises which can help you in patella femoral pain syndrome by providing new immediate relief and long-term benefit. You need to...

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More than half of people who are diagnosed with fibromyalgia may also have chronic fatigue syndrome. Because of that many people wonder whether both...

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Shoulder pain can be very common and more than 50% of people experience shoulder pain at some point of time in their lives. You...

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Pilates can be the secret weapon for back pain. It can help you to get rid of your back pain without having to spend...

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If you’re suffering from back pain, and if you want immediate relief and want to completely eliminate back pain in the long run, you...

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When you suffer from fibromyalgia, you may have sleeplessness, extreme fatigue and chronic pain and it can become unbearable for you. There are different...

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Pilates can provide some awesome benefits to you when you are suffering from back and joint pain. Importance The important principles of Pilates are consistent with...

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Frozen shoulder is a common condition where the shoulder reduces its mobility. Sometimes it is also called as adhesive capsulitis. It is most common...

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If you are suffering from muscle pain and you want immediate relief, it is possible to achieve that. You just need to know what...