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Musculoskeletal Disorders

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The following tips will help you to stay injury free even when you are performing different types of shoulder exercises. Strengthen external rotators If you look...

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Find the underlying cause There may be different medical conditions that results in bow legs problem and so it becomes very important for you to...

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Epsom salt soak This is considered a classic remedy for different types of joint pain. Have a relaxing bath using epsom salts. It contains high...

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Different factors can cause joint pain and it differs from one person to another. But there are several things that can help you to...

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Back pain can completely disrupt your normal lifestyle and so you have to be careful so as to avoid it. It is easy to...

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What is the hip flexor? It is a group of muscles which is very essential because it connects you thigh with lumbar spine and pelvis....

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Bone loss is often a common problem during menopause. The hormonal changes during menopause can bring about osteoporosis which can make a woman prone to...

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Osteoporosis enables bones to be weak. Osteoporosis enables bones to emerge as weak and brittle, so brittle that a fall and even moderate stresses like...

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If you suffer from neck or back pain, headaches or find yourself lacking energy it could be down to poor posture. So if you're...

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A National Institutes of Health initiative has piloted a study that aims to help physicians better evaluate and treat children who are suffering from...