Eating Disorder
Eating Disorder like obesity, binge eating, `anorexia
How to Dine Out with Diabetes
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More often than not, eating out is done for two main reasons. One is convenience. It can be grabbing the quickest thing on the...
Top Enjoyable Sports to Help You Lose Weight
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People looking to lose weight these days often turn to the so-called social media fitness gurus, but one of the best and most enjoyable...
Avoid Constipation: 7 Foods That Can Cause Constipation
Eating is great but having constipation is not. Constipation is a problem where you have less than three bowel movements per week. It comes...
Health Benefits of Intermittent Fasting Are Proven Yet Again
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With the rising popularity of low-carb diets and outright fasting more studies into their benefits take place around the world. A team of researchers...
5 Health Risks Associated with Obesity in Men
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It’s no secret that obesity is a worrying concern in America, and increasingly, the rest of the world. At least 2 in every 3...
5 Things you should know about weight loss surgery
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It’s alarming to know that a lot of people are obese. It is considered an epidemic that has close ties to heart diseases, cancer,...
5 Proven Exercises to Help Reduce Face Fat
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The face is no doubt the first part of your body people notice as they come in contact with you. For this reason, it...
The top 4 ways to lose weight before Christmas
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It’s that time of the year once again. With parties and reunions here and there, not only is it pig out season, but it’s...
How to overcome binge eating
It is possible to overcome binge eating with two types of strategies-long-term strategies and short-term strategies. Let's find out how you can stop your...
How to reverse fatty liver
If you want to reverse your fatty liver condition, there are ways to do. With a little bit of change in your existing diet...
