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Relaxation Mom

2344
From the time they wake up, moms typically keep busy all day long. No matter what, they always have a long to-do list and...
Injury

2742
Overtraining injuries are the injuries that occur to muscles when they experience extra physical stress. Most injuries are classified as either traumatic or acute injuries...

3747
Right from the childhood we have been listening to our parents humming the tune of consuming eatables carrying Calcium and Vitamin D and the...
couch potato

3038
It is usually tempting to make excuses that you cannot wake up for the gym in the morning or can you go in the...
Exercise

1847
Exercise keeps you fit and physically active. You must have heard this cliché somewhere in your life but have you ever heard about something like...
Meditation

2744
Nothing can describe the relationship of give and take better than the brain and meditation. First, the brain instructs the individual to go for...
Fatigue

2141
Fatigue is a common problem that people face which leaves them tired and run down all the time. But, suffering from chronic fatigue doesn’t...