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Sport Safty

1662
What a constructive thought is to engross yourselves in sports and other exercises especially in today’s times when businesses are giving jobs more based...
Knee Injury

1977
The most hated feeling in the world is that of being disabled. Knee injuries are such problems that mimic that condition and make us...
Boost Metabolism

1751
Your body's metabolism is what is responsible for converting the calories we consume via food into energy. There are a number of factors that...
Anti aging Foods

2219
Who doesn’t want to enjoy ageless beauty; there are times when we wish we could stop biological clock and do away with aging. But,...
sleep

2037
If you have been trying to shed a few pounds but noticed that your efforts are going in vain and you are unable to...
Relaxation Mom

1935
From the time they wake up, moms typically keep busy all day long. No matter what, they always have a long to-do list and...
Injury

2406
Overtraining injuries are the injuries that occur to muscles when they experience extra physical stress. Most injuries are classified as either traumatic or acute injuries...

3214
Right from the childhood we have been listening to our parents humming the tune of consuming eatables carrying Calcium and Vitamin D and the...
couch potato

2582
It is usually tempting to make excuses that you cannot wake up for the gym in the morning or can you go in the...
Exercise

1549
Exercise keeps you fit and physically active. You must have heard this cliché somewhere in your life but have you ever heard about something like...