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3217
Right from the childhood we have been listening to our parents humming the tune of consuming eatables carrying Calcium and Vitamin D and the...
couch potato

2584
It is usually tempting to make excuses that you cannot wake up for the gym in the morning or can you go in the...
Exercise

1550
Exercise keeps you fit and physically active. You must have heard this cliché somewhere in your life but have you ever heard about something like...
Meditation

2311
Nothing can describe the relationship of give and take better than the brain and meditation. First, the brain instructs the individual to go for...
Fatigue

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Fatigue is a common problem that people face which leaves them tired and run down all the time. But, suffering from chronic fatigue doesn’t...