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Men who have problems with the reproductive system might need one of these two methods as an element of the fertilization process. These two procedures are constantly performed in medical clinics in order to extract sperm. The methods are necessary if the person has problems in sperm production or because of the obstruction for the flow of semen during ejaculation. The sampling can be conducted in two different ways: TESA ivf and TESE procedures.

During the first procedure, the physician applies a needle to aspirate semen. The process includes taking a small sample of tissue for the analysis which will be done under the microscope. The tissue is analyzed for the amount of sperm in it if it is enough the doctor takes another tissue in order to conduct sperm extraction.

The second method of taking the sampling includes a surgical biopsy of the testis. Lately, there is a discussion about these two methods, some experts suppose that tesa ivf is a better choice because it doesn't include any surgical intervention. These specialists also claim that for TESE it is required to take general anesthesia for this process. However, it is a false idea because it can be conducted harmlessly and easily using a cord block.

Some researchers analyzed the consequences of these two methods in the same testis of men. The experts took 3 examples from each testis and analyzed the consequences of these methods. The researchers discovered that TESE demonstrated higher capacity at receiving semen according to the amount and consecutive mobility of the sperm discovered during the investigation. So the experts came to the conclusion that an improved possibility of cryopreservation of sperm received by TESE comparing with the second method exists. It indicates that cryopreserved sperm can be used in the following cycles and there is no need for this person to pass through these procedures again.

cancer treatment

Cancer is affecting the lives of millions of individuals around the globe. It is not easy to manage the cost of cancer treatment. If you have someone battling cancer, you might search for some financial resources to cover medical expenses. By gaining support from the community, family members and friends, you can raise money for your cancer treatment.

Consider health insurance to cover your medical expenses for cancer treatment. Choosing the right life insurance policies can't be an easy job without experts. Online platforms like iSelect can help you to compare life insurance quotes. Feel free to talk to their experienced advisers to buy the best health plan. Moreover, you can start fundraising to get money for your treatment and research. Here are some fundraising ideas for cancer patients.

T-Shirt Fundraiser

Nonprofits and individuals can create t-shirts for their fundraising campaign. It is an excellent way to raise money for research and cancer treatment. With t-shirts, you can actively promote your fundraising events. Try to wear this shirt for maximum time to increase awareness of your cause and get donations.

A t-shirt fundraising site can help you to sell and create merchandise quickly. With online platforms, individuals can customize their designers and select from a variety of colors and styles. Before launching your campaign, you have to design your shirts and receive 100% profit.

Flower Fundraiser

You can raise money by selling flowers. For flower fundraiser, you will need the assistance of a local florist to secure your flowers. You can create bouquets, sell flowers or ask florists to sell your flowers and get a portion of the profit. Influence the florists for your help by mentioning the wonderful publicity. Make sure to inform your family members and friends about the fundraiser. With this memorable idea, you can quickly reach your fundraising goal.

An Interesting Bingo Night

To raise funds, you can host a bingo night for your community. This fundraising idea is equally suitable for everyone, regardless of gender and age. For this night, you will need a venue for your event. Try to organize these events at a community center or at your home to save money. To motivate people, play different games and win prizes. Bingo night allows you to raise money by selling good and beverages and charging a fee for an entry ticket.

Music or Yoga Classes

With music or yoga, you can raise funds for cancer patients. Yoga and music help people to relieve their stress. If you have a good singer or a yoga instructor, you can use this opportunity to earn money. Charge a small fee for participants and motivate them for additional donations. With yoga or music, you can help people find mental peace.

Photo Contest

A friendly competition can be a great way to raise funds for cancer. You can ask your family, friends and community members to become a part of your photo contest. Charge a small fee for this contest to collect money. For this contest, you can ask people to judge their favorite images by putting coins and bills. The picture with maximum cash will be the winner. You can arrange an exciting prize for the winner.

Sell Cookbooks

If you love cooking, you can use this skill to increase funds. Create unique dishes for family and friends. Get their feedback and write successful recipes (a recipe that gets positive comments) to concoct a cookbook. If you have some recipes from your grandmother, you can write them in your cookbook. Find a reasonable publishing company to print your book at a decent rate. Sell these books to raise funds for cancer treatment.

Sell Decorations

Use your creativity to raise funds for the treatment of cancer patients. Collect plastic jars from family and friends. Decorate them to make beautiful flower vases, baskets, and other items. You can sell these items in the market to collect money. Make sure to ask your family members to purchase these small items from you. Moreover, you can use your embroidery and stitching skills to raise money.

Raise Money with Crowdfunding

With an online crowdfunding campaign, you can collect money for your cancer treatment. Create a website or an online donation page. Share this page with your family members, and friends, and request for donations. For crowdfunding, you should choose a platform to launch your campaign page. Select a persuading title and write realistic goals on your donation page. Share some images to prove your legitimacy and write a detailed description to explain the importance of donation for you.

Crowdfunding allows you to get funds for your cancer treatment from anywhere. Get started with a computer and an internet connection. With the right strategy, you can raise a good amount of money in a short period. The success of crowdfunding depends on momentum and cause. Build momentum and maintain it to keep your campaign in good shape.


In a recent scholarly article from the Gerontological Society of America, researchers projected that the prevalence of dementia in the US and Canada would double or triple in the coming decades. It's a sobering projection, one that underlines the continuing need for information and advocacy surrounding dementia. And indeed, researchers and caregivers have taken this information and made actionable plans for intervention.


In the interest of disseminating useful information about this growing issue, for seniors and their families, this article will take a closer look at dementia. What exactly is dementia? How does one detect the often-vague early signs of the disorder, and what are some associated symptoms? And finally, how does treatment such as at home dementia care help individuals and families live and cope with Dementia?


What is Dementia?


Dementia is not a disease itself, but rather an umbrella term to describe a category of symptoms and diseases, the most common of which is Alzheimer's disease, which accounts for over half of all dementias. Although dementia diseases have slightly differing symptoms, they are all broadly similar in that they affect cognitive abilities and memory, often over a long period of time, and often to such an extent that the person's life is greatly affected.


Signs and Symptoms


Early signs of dementia might include forgetfulness. Someone in the early stages of dementia might feel confused more often and unable to concentrate quite as clearly. They might also display behavioural changes, or become depressed.


As the diseases progress, confusion might morph into disorientation, and a person living with Dementia might be unclear where (and when) they are. They might forget fundamental things, like memories, loved ones, and even language. Their ability to perform basic daily tasks “ like dressing, cleaning themselves and eating “ may decline, to the point where they require at home care.


If you think that you, or someone you love, might be in the early or later stages of undiagnosed dementia, see a doctor for an assessment as soon as possible.


memory loss



Treatment options vary, and should be decided upon with the help and guidance of medical professionals. Different medications exist to manage symptoms, and only a doctor should be trusted to prescribe the right treatment regimen. Although other therapies exist, including music therapy, art therapy etc., these should be undertaken in addition to pharmalogical therapy, and not in its place.


Along with primary care, those suffering from dementia might require at home health care services, including assistance with daily and household tasks. Acquiring support from Dementia care educated Personal Support Workers or Nurses can take an enormous amount of stress off of, not only the person with Dementia, but their family as well. Seeking at-home Dementia care can go a long way to alleviating stress and anxiety for everyone.


Dementia continues to be a growing issue in North America, and although there is no cure, early intervention, information, proper treatment and dementia care can help ensure a better quality of life for people living with Dementia.


self confidence

Over the last few years it would be fair to say that there is a lot more understanding when it comes to mental health. The likes of anxiety and depression have been frequently in the news and it seems as though the world as a whole is starting to come to terms with them much more.

Something which might not have received sufficient attention is self-esteem. This is something that is difficult to quantify, but there's no doubt that a huge number of us suffer with this problem. It's something that can hold our career back and even wreak havoc with our personal life.

This is the reason today's article has been penned, as we look into some of the key things you can do to boost your confidence levels and improve your life in the process.

It Can All Start With Personal Hygiene

It sounds utterly simple but trust us, going back to basics with your personal hygiene can be a superb way to start with your newly-found confidence journey. Whether it is taking a shower in a morning or in some cases, just brushing your hair, this is something that can start the day off in the right vibe and can at least assure you that you have done everything possible to take care of your appearance before your day has got going.

On The Subject Of Appearance…

We have just mentioned the A-word in the previous section but unfortunately, this is the primary reason why most people's confidence sinks. It means that you sometimes have to take drastic action. What does this mean? Let's say you have an imperfection which constantly blights your mind. For women, this can quite often relate to the size of their breasts. Well, if you really feel as though your confidence and life is taking a hit because of this, turn to a Beverly Hills breast augmentation provider to help you along.

Of course, it doesn't just have to be about your breast size, there can be umpteen other imperfections that we all feel uncomfortable about. The point we are trying to make is that now is the time to take action.

Turn To Exercise

As much as exercise tends to grab the headlines for weight loss and other similar benefits, let's not forget that it can work wonders from a psychological perspective as well.

Particularly if you can turn to an exercise that makes you sweat, you'll find that your body is awash with those happy endorphin hormones that make the world of difference to how we feel. If your body improves as well, you will have tackled your confidence issues from multiple angles.

Sometimes It's Just About Your Wardrobe

Let's end with another simple suggestion, and one that can hopefully show you just how easy it is to boost your confidence if you approach things in the right way.

If we were to summarize this point in one sentence; you are what you wear. If you have ill-fitting clothes, it's something that can immediately make you feel inferior (and this doesn't even consider the views of others). Similarly, going out in a shirt that's not ironed can have the same effect and just eat away at your self-esteem. Take control of this area and your confidence levels will soon rise.

pharmacy business

If you're looking to enrich your career as a pharmacist, there are many different tools and opportunities that you can take advantage of. One of the most useful resources that can have the power to transform your profession is an effective and reliable software system. When you choose the software that caters directly to the needs of your business, it can help your pharmacy flourish rather than fall behind. Here are some tips on what a good system should do that can help guide you in selecting your ideal software.

Helps With Basic Responsibilities

While it can be tempting to get lost in all the bells and whistles of a pharmacy system, it is often more worthwhile to zero in on the most basic features while you're beginning your search. Focus on the everyday tasks that are included in the software, such as filling a prescription, and evaluate how efficiently the system performs when fulfilling these simple requirements. If it surpasses your expectations, it may prove to serve your business well when circumstances become more demanding. When searching for software for pharmacies, make sure you have your eye on an interface that does not fail to exceed your standards.

Makes Your Job Easier

You shouldn't have to waste precious time and energy trying to figure out a new software system when you could be servicing your patients instead. A practical and efficient system should be easy to use so that you can focus on what matters in your pharmacy business. During your search, keep in mind that some software systems require minimal or no training at all. These systems, in particular, may help advance your career as they can save a lot of time that can be dedicated to the success of your pharmacy.

Can Accomplish a Multitude of Tasks

Although it is necessary for your software system to seamlessly take care of the most basic requirements, its job should not end there. Be sure to do some research on the different features that your chosen system offers and decide how they match up with the goals of your business. Whether your priorities include workflow transparency or tech support, the interface you select should fulfill all of your wishes.

Choosing the right software system for your pharmacy doesn't have to be a daunting task. With these features in mind, you can be one step closer towards finding the product that helps your business thrive.

joint replacement

The idea of having major orthopedic surgery is intimidating to say the least. What can be even more intimidating is the notion of having a joint replaced. However, most joint replacement occurs in non-emergency situations and it is possible to be able to prepare yourself for the surgery.  And, even if you were in an accident or other emergency and needed a joint replacement, there are still steps that can be taken to help you recover better and more fully from the surgery.

Finding the right doctor

If living in Melbourne Australia search online for something like knee replacement Melbourne to give you an idea of which doctors operate in the area.  Also speak to friends and family members and ask for recommendations. Sometimes even your local general practitioner will have a good idea of who is known in the area. People who are especially knowledgeable on local orthopedics are the physiotherapists and bio kineticists as they deal with a person post-surgery and will have a good idea of which practitioners to trust. When it comes to joint replacement, reputation is key.

Preparing yourself

Good health and fitness go a long way to helping with both the anesthetic and the recovery process. Before going in for surgery, make sure you work on your cardiovascular fitness and try to prevent excessive weight gain. This might be difficult prior to a knee replacement as struggling with knee pain can be quite debilitating and limiting. Non-impact activities such as swimming and cycling should be considered.

Knee replacement technology

Joint replacement technology has advanced considerably over the last 20 years. The equipment used for the procedures has improved and better methodology exists which reduce peripheral damage to the knee joint area being operated on. The material substances used for the bone replacements are better quality, better composites and have longer lifespans.  Sometimes it puts your mind at ease if you have a better understanding of the procedure you'll be undergoing. Google is a great go-to for some research into the technical aspects. But, avoid negative information and forums that could unnerve you.

Recovery time

Be patient with yourself and know that it will take time to recover fully. But, the degree to which you recover depends on you. If you don't already have a physiotherapist, the surgeon will recommend someone to you. Although, even if you do have someone you have used before and trust, confirm whether they are confident and knowledgeable in the specific procedure you'll be having. Sometimes it is good to use someone that the surgeon recommends as they are often specialists in knee replacement recovery. Commit to your rehabilitation and make every effort to do all the exercises your physio gives you. Find a good tv series to watch and watch a daily episode while doing your rehab. This forces you to do at least 45 mins a day. In the beginning, be extra careful not to overdo the exercises and stick to what is recommended to you by your physiotherapist. You don't want push too hard and cause unnecessary complications.

After the legalization of the hemp or cannabis in most States in America, CBD products have stocked the market not only in America but across the globe. The beauty with the CBD products from America is that they are regulated in their growth to avoid toxins from being in the CBD. Depending on which soil the hemp plant has been growing in, it can easily absorb toxins which may be dangerous to the user of CBD.

different cbd products

For many years, cannabidiol (CBD) from marijuana has been used in the health sector for healing purposes. There are a ton of conditions that cannabis has been used in dealing with including but not limited to:

  • Anxiety
  • Depression
  • Chronic pains
  • Arthritis
  • Inflammation
  • Migraines
  • Headaches
  • Achines

Beware of THC!

Although many people are used to CBD oil, there are other different types of CBD products that could be better for you than the oil you are used to. Getting the right product has also been a hassle considering the many counterfeits in the market.

Most of them have an imbalanced content where they have a high content of THC in them. This is what causes hallucinations. Quality CBD products from established brands usually have no THC.

Types of CBD Products

There are basically five types of CBD products that are mostly used. They include:

  • CBD oil
  • CBD capsules
  • CBD vapes
  • CBD creams
  • CBD gummies/edibles

Other uncommon products include CBD beverages, lozenges, and suppositories.

  1. CBD Oil

It the most commonly used CBD product. This could be because of their ease of taking them, where you place them under your tongue and they are absorbed into your bloodstream. CBD oil is very effective in dealing with stress and anxiety. Nevertheless, it can deal with inflammation, chronic pains, headaches, and seizures.

Some people complain that it doesn't taste great and placing them in the mouth before swallowing them is uncomfortable. This made the manufacturers come up with the other types.

  1. CBD capsules

The beauty with the pills or capsules is that you just need to swallow them and their function starts. However, it will lose some compounds as it goes through the metabolism as compared to CBD oil which goes directly to the bloodstream.

  1. CBD vapes

Not everyone loves oils and capsules especially the ones who love smoking. CBD vape oil is the right product for those like inhaling. It is very effective because it doesn't stay long before it is in the bloodstream because of the lungs.

  1. CBD Creams

There are some situations where you have inflammation, joint pains, arthritis, or skin conditions. CBD creams can be very effective in dealing with such conditions. Conditions like eczema and psoriasis are effectively dealt with.

  1. CBD gummies/edibles

If you don't like the natural earthy taste of the CBD, then gummies could be your thing. It comes in various tastes and potentials that will effectively relieve your pain and other ailments.

  1. CBD beverages

These include CBD tea and/or coffee and CBD syrup. They have definitely provided a better method of consumption that is effective and preferable to most people.


You could be surprised that some companies now have CBD-infused toothpicks, beard oil among others giving their customers a variety of options. The choice of the generic or brand name is yours depending on the flavor and the strength that you need.

health insurance

The potential to save on tax or additional life health cover charges are usually reasons enough to get private health insurance for the affected individuals, but what else do you need to consider?

Well, without private health care, it can be hard to pay for medical services when you really need them. Do you want to spend a substantial amount of money out of pocket when you fall ill? Probably not.

Here are some of the reasons people subscribe to health insurance:

Save some money when it comes to tax.

For families, couples and single parents with an income of over $180,000 ($90,000 for singles), the Australian Tax Office charges an additional 1% in tax. This is known as the Medicare Levy Surcharge and happens when you do not have private health insurance.

If you are single and earn over $105,000 or $210,000 for families, single parents and couples, the Medical Levy Surcharge increases to 1.25% and 1.5% if you earn over $140,000 or $280,00 for families, couples and single parents. This means that depending on your situation, it is possible to purchase a private health cover that's cheaper than the Medical Levy Surcharge.

The Waiting Periods

How long do you wish to stay on the waiting list in order to get the treatment you deserve? Australia's public system has a notoriously long waiting list for individuals who are not facing a medical emergency. For knee replacement surgery alone, you wait for at least 6 months. However, with private health insurance, you can forget the waiting list and be treated as soon as you wish. You also have the chance to choose your doctor or surgeon as well as the hospital, as long as it is included in your policy.

Choose the Right Policy and Live with a Peace of Mind

Picking the right health insurance can put you at ease knowing that those unforeseen illnesses and conditions can be covered, depending on the type of policy, level and other limitations that may apply. You and your loved ones have greater control over the services that you get.

Lifetime Health Cover

If you do not take hospital cover before July 1st after your 31st birthday, you may end up paying more for health insurance over your lifetime. If you join after this age, you may have to pay an additional 2% on your premium every year and don't have a hospital cover.

For instance, if you subscribe for private insurance cover at age 45, you may end up paying 30% more than an individual who took it at age 30.

However, the law now includes a provision that requires health insurers to stop including the 2% loading to the premium after a decade of continuous private health cover.

The Healthy and Fit

Individuals who are about to become seniors, or think that they might require elective treatment may deem private health cover as more valuable for them. Some individuals consider the comfort factor in private medical facilities as well as the need for ˜extra' services and even the ability to pick the hospital of your choice. Depending on the chosen hospital, some may ideally offer luxuries like single rooms, TVs and private bathrooms. However, such services call for additional charges.

Extras Cover

If you take regular trips to the physiotherapist or dentist or require glasses, you may want to opt for the extras cover as well. Extras cover can be purchased with or without health care coverage. You can ideally get extras cover that pays a benefit for therapies such as naturopathy, acupuncture, chiropractic care, etc.

Keep in mind that extras cover is one section where you can get something back in order to minimize your out of pocket expenses like dental, chiropractic care, glasses, massages, etc.

So, if you do not have private health insurance, now might be the time to consider it.

2019 clinical trials

Countless clinical trials are in the works around the world for measuring the effectiveness and safety of new drugs, biological treatments, devices, and diagnostic procedures. Here are four of the most exciting trials to follow in 2019.

Does Bacteria Trigger Alzheimer's Disease?

A growing body of scientific evidence suggests that the same bacteria that causes chronic periodontal disease can also infect the brain and cause Alzheimer’s Disease (AD). Consequently, the newly announced GAIN (GigipAIN Inhibitor for Treatment of Alzeheimer’s Disease) Trial will seek to determine whether the oral investigational medicine COR388 can slow or halt progression of mild to moderate AD by inactivating toxic proteins released by the pathogenic bacterium P. gingivitis.

In animal tests, these proteins have been shown to damage and destroy brains cells. Earlier tests using human subjects have detected amyloid plaques in the brains of patients with Alzheimer’s. GAIN will test the hypotheses that bacteria are an upstream trigger for AD, and that inactivating the toxic proteins they release will stop or slow down the progression of this debilitating illness, said Marwan Sabbagh, M.D., director of the Cleveland Clinic Lou Ruvo Center for Brain Health, one clinical research centers in the large Phase 2/3 clinical study of the drug from Cortexyme, Inc.

In late 2018, Cortexyme presented encouraging results from a Phase 1b clinical trial showing memory improvements in a small group of patients. A first wave of U.S. trial sites are currently screening 55- to 80-year-old patients for participation in the new GAIN study. Over coming months, GAIN expects to open more trial centers in the U.S. and Europe for enrollment.

Can a Handheld DNA Device Quickly Diagnose Infections?

Actually, the highly positive results are already in on new MiniOn DNA sequencing devices for diagnosing Huntington’s Disease, an inherited and eventually fatal disorder which stops parts of the brain from functioning properly. An expansive trial in the U.K. proved that new handheld sequencing devices from Oxford Nanopore Technologies produce much faster diagnostic answers than the traditional approach of using blood tests, which take as much as two weeks to yield results.

According to Dr. Deborah Ruddy, consultant clinical geneticist at Guy’s and St. Thomas' Hospital, the new device can reduce the stress that patients and their families undergo in awaiting test results while making treatments and support available to patients sooner. The trial produced “proof-of-principle that this new technology can be introduced into the U.K.’s National Health Service (NHS). The study was conducted by Viapath, King's College London, the South London Genomics Laboratory Hub, and the National Institute for Health Research (NIHR) Biomedical Research Centre at Guy's and St. Thomas’.

The U.K. clinicians are currently conducting further evaluations of the results, and that’s what’s to watch for going forward. Future goals include finding out whether this technology can also speed up diagnosis of other diseases, ranging from infections to cancers, as well as whether it can quickly identify the best treatment options based on individual DNA profiles.

Does ‘Supine MRI’ Make a Difference?

The simple but quite possibly nontrivial matter of person’s positioning during MRI exams could play a role in diagnostic accuracy. That’s the idea behind a new clinical trial at Dana-Farber Cancer Institute in Boston. Researchers there are investigating the value of supine MRI in treating women with breast cancer before and after the women receive neoadjuvant therapy designed to reduce the extent of cancer prior to other treatments.

Typically, women experiencing neoadjuvant therapy have received standard MRIs, lying on their stomachs. Supine MRI, on the other hand, is performed while patients are lying on their backs, according to the U.S. National Library of Medicine's ClinicalTrials.com website.

The researchers at Dana-Farber theorize that the use of supine breast MRI could help doctors to view the size and location of tumors more precisely. Other procedures involved in the trial include mammography and ultrasound. First launched in November, 2016, the trial is currently slated for completion in December, 2021.

Can a Human Antibody Thwart Gastric Cancer?

Different types of cancer strike at different rates in various parts of the world. Although gastric cancer has been declining in most nations, it’s on the rise in China. There, it’s the second leading cause of cancer-related deaths after lung cancer, according to data from the Chinese National Cancer Center.

In response, a clinical trial is now up and running in China of a treatment for gastric cancer which combines chemotherapy with CS1001, China’s first fully human, full-length anti-PD-L1 antibody. In April of 2019, CStone Pharmaceuticals announced that the first patient had been successfully enrolled and dosed in a Phase III clinical trial of the new treatment.

Previously, most gastric cancer patients had been treated with chemotherapy alone. The only available biologic drug therapy was restricted to HER2-positive cases, which account for only a small percentage of total patient numbers in China. Hopefully, CS1001 will help to curtail the devastating disease of gastric cancer.

Have Plans for a Clinical Trial?

Whether it's a single local study or a multi-site global trial, of course, clinical trial equipment is required. Many clinicians find it much more economical to lease than buy. Fortunately, there are companies like Axelerist, which offer no-hassle leasing for any clinical trial equipment you need, including ECCs, centrifuges, incubators, refrigerators, and freezers from many top manufacturers.

Clinicians around the globe are hard at work on trials for better diagnosis and treatment of infections, cancer, Alzheimer's, and endless other human maladies. Who knows what clinical trials will show us next?

healthy eating

Eating healthy is a habit that offers numerous benefits for your health. In addition to helping you maintain a healthy weight and feel more energetic, adequate nutrition provides your body with the fuel it needs to function properly. Consuming a diet that gives your body all of the nutrition it needs is vital to staying healthy.

Cancer is one of the leading causes of death around the globe. Although there are various treatments for different types of the disease, nutrition has a direct impact on how cancer affects your body. By eating the right foods, you may be able to reduce your risk of developing cancer or improve your chances of fighting and recovering from the disease.

Cancer Prevention

Consuming a well-balanced diet that incorporates products from all five of the basic food groups is the best way to ensure your body gets the nutrition it needs. Each one of the food groups offers different nutritional benefits, which include those listed below.

  • Whole grains: Foods such as oatmeal, whole-wheat bread, and brown rice are rich in complex carbohydrates that provide your body with fuel that serves as energy. Complex carbohydrates break down slowly and help you stay full for longer periods of time while increasing your energy levels.
  • Fruits: Rich in antioxidants and high in water content, foods such as blueberries, bananas, apples, and cantaloupe boost your body's immune system. The extra water from fruit helps you stay hydrated and the natural sweetness of fruit makes it a healthy snack to satisfy your sweet tooth.
  • Dairy: Dairy products like cheese, milk, and yogurt are high in calcium to help strengthen bones and teeth. These foods are also rich in other nutrients and healthy fats so they are effective for satisfying hunger while strengthening your body.
  • Vegetables: Vegetables and beans are incredibly rich in vital nutrients, so they are an essential part of a healthy diet. High fiber content and complex carbohydrates make foods like carrots, broccoli, squash, and asparagus both nutritious and filling.
  • Lean Protein: Protein helps your body retain muscle mass and effectively satisfies hunger. Food such as eggs, chicken, and beef strengthen muscles and help you maintain a healthy weight.

When you consume a nutritious diet and limit your intake of refined flour and sugar, you are less likely to develop cancer. While this habit does not guarantee that you will remain cancer-free, it is an excellent habit to develop to strengthen your body and improve its immune system to reduce the likelihood of the disease taking hold.

Water is also a vital element for proper nutrition. If your body is dehydrated, it cannot absorb nutrients properly. Drinking 64 ounces of water each day keeps your body hydrated so it can properly absorb vitamins from food and flush out built-up toxins that could cause inflammation and cause you to feel sluggish and uncomfortable.

Cancer Treatment

Once you have been diagnosed with cancer and begin treatment, nutrition becomes even more important. After speaking with a cancer diagnostician like the chairman of OncoCellMDx, Harry Stylli, you will have a better understanding of how aggressive your cancer is and how nutrition can affect it.

While undergoing treatment, you may not be able to stomach certain foods or even entire food groups, but it is essential to maintain a healthy diet so you can better withstand treatment side effects.

For certain types of the disease, vegan or vegetarian diets may be incredibly effective because patients may not be able to tolerate meat. For others, a high-protein diet filled with eggs, meat, and fish may be for helpful because it preserves muscle mass.

Cancer Recovery

Once you are in remission, you will most likely be weak from treatment and the strain of fighting the disease. At this point, nutrition plays a vital role in helping you regain strength. While adequate nutrition originally helps reduce the risk of developing cancer and then helps you tolerate treatment, it is especially important to rebuilding your strength and improving your body's function.

Chemotherapy, radiation, and surgery to remove cancer all place a significant strain on your body. Even if you eat properly while undergoing treatment to maintain strength, you will likely be weak upon remission. Once you can tolerate all types of food again, it is important to resume eating a diet that includes foods from every group. This helps strengthen every system in your body and provides you with essential vitamins and nutrients to get your body back to top shape.

While nutrition alone is not enough to ward off or cure cancer, it is a good tool to use to fight the disease. Establishing healthy eating habits now can help lower your risk factors for developing the disease and make it easier for you to eat right if you are diagnosed with cancer and need adequate nutrition to tolerate treatment and rebuild strength while in remission.