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Men’s body has different needs than women’s and so they also need multivitamins which are different from women’s. Men will need more...

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Electrolyte powder and drinks are quite popular among people and especially among athletes. But do you really need it?

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Exercise balls are also known as physioballs, Swiss balls or fit balls. They are large, vinyl balls which can help you to...

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Chia seeds are among the healthiest foods on the planet. They contain lots of different nutrients which provide important health benefits for...

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Staying healthy on the road is not easy If you’re living a life on...

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Do you feel tired and worn out all the time even when you are getting lots of sleep? Do you crave salty...

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Iolite is a gem that comes from Cordierite. In particular, it is a more transparent variation of this mineral, and its color usually ranges...

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Nail fungus is a very common condition. It generally starts as a white or yellow spot on your fingernail or toenail. Gradually...

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According to scientific research done on the subject, people who have diabetes can get benefited from taking certain vitamin and mineral supplements....

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Probiotics are live microorganisms that are present in fermented foods and supplements which offer many digestive and other benefits. Let’s find out...