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Is it possible to get rid of cellulite?


If your thighs and bottom have cellulite, is there any way to eliminate that? Yes, there are ways which can help you to eliminate cellulite from your body.

What causes cellulite?

Cellulite is just normal fact under your skin. When the fat pushes against connective tissues, it will result in causing the skin above it to pucker and that is termed as cellulite. This is something which may be seen in case of a heavy or a thin person. Cellulite is more prevalent in women than in men.

There are some causes which can result in cellulite problem. They include-

  • Poor diet
  • Fad dieting
  • Slow metabolism
  • Lack of physical activity
  • Hormone changes
  • Dehydration
  • Total body fat
  • Thickness and color of your skin

It is more easily seen in case of lighter skin. If you have a darker skin, spotting the bumps and dimples may be difficult.

There are different ways which can help you to get rid of cellulite. Some of them work better than others.


It is a non-invasive procedure which can help you to get rid of cellulite problem. It freezes and kills fat cells. Your body has the capacity to naturally remove such dead cells. This is a treatment option which is generally used for body shaping. It may take 3 to 4 months to see results. When you remove the fat cells it can improve your cellulite condition and that is why this procedure is done for people suffering from cellulite problem.

Laser treatments

These are also known as radio-frequency systems. Laser treatments show good promise for cellulite treatment. Such a treatment can include massage, liposuction or light therapy. In this treatment fat is liquefied, connective tissues are cut to loosen puckering, collagen growth is boosted and skin tightening is done. Along with that steps are taken to increase flow of blood in the affected area and reduce fluid retention. All these efforts take care of the cellulite problem. You'll be able to see good results after at least six months.

There are different types of laser treatments available for treating cellulite problem.

Shockwave therapy

This is the same technology which is used for treatment of kidney stones. However, this is a low-energy version of that technology. It is a non-invasive treatment and you need to take it twice a week for six more weeks. You can expect to get results and the results will continue for 2 to 6 months. More research is being done to find out how this therapy can benefit the patient is more and at a faster rate while keeping the results for a longer duration.


Massage can help you to get rid of your cellulite problem. When you massage the affected area it increases blood flow and reduce fluid build-up and that can help you to get rid of the extra fat and cellulite in your body. As a result of different types of massages, you will get better looking hips and buttocks.

You can also go for endermologie, which is a specific type of mechanical massage. This machine has low pressure suction and it kneads your skin between two spinning rollers. You get a deep massage and such a massage can break up the connective tissues that causes dimples.

Many studies have found that massage can help you by making your skin look better at least for a short duration.


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