If the strength and volume of your ejaculation have reduced it is generally termed as a weak ejaculation problem. If you’re not able to ejaculation with as much force as you used to and if the volume of your ejaculation has also reduced then it is known as weak ejaculation.
Treatments for weak ejaculation
The treatment for weak ejaculation will depend on its cause. There are some medicines available which can treat retrograde ejaculation, which is one type of weak ejaculation problems, by keeping your bladder closed when you ejaculate. Some of these medicines include-
- brompheniramine (Veltane)
- chlorpheneriamine (Chlor-Trimeton)
- ephedrine (Akovaz)
- pseudoephedrine (Sudafed)
- imipramine (Tofranil)
- midodrine (ProAmatine, Orvaten)
In some cases some medicines may also cause weak ejaculation problem. If an alpha blocker or any other medicine is causing this problem, you need to talk to your doctor to find out if it is possible to change that medicine. If you are suffering from diabetes, that may be another cause of weak ejaculation problem and in that case, you will have to take measures to control your diabetes which will help you to control weak ejaculation problem.
There are different home remedies available which will help you to strengthen the muscles necessary for ejaculation. Kegel exercises will help you to strengthen these muscles. In Kegel exercises, you squeeze and release the muscles you use to control urination. If you regularly practice this, it will help you to improve your control on the process and will also improve the strength of those muscles that are responsible for urination and ejaculation.
A scientific study found that 12 weeks of pelvic floor muscle training that includes Kegel exercises, improve premature ejaculation in the participants.
There are some supplements which will help you to improve the problem of weak ejaculation. You have to be very careful while choosing the right supplement because many of them may not work for you. There are some other herbal supplements which may also have some side effects. So, you will have to be careful while choosing the supplements you want to use. But supplements can definitely help you to improve your weak ejaculation problem.
Produce more sperm when ejaculating
A normal sperm count will have 15 million to more than 200 million sperm in each millimetre of semen. If you have a low sperm count it means you have less than 15 million sperm cells per millilitre of semen. It also means that you really is less than 39 million sperm each time you ejaculate.
It is possible to boost your sperm count and that can be done better with a few simple tips.
You need to get 7 to 9 hours of quality sleep every night. If you are sleeping too little or too much, you are more likely to have lower sperm counts and less healthy sperm.
Regular exercise is very much necessary to ensure that you do not suffer from low sperm count problem. If you are overweight, it can reduce the quantity and quality of your sperm. Exercise can help you to reduce your weight and thereby improve your semen volume. Exercise will also help you by altering your hormone levels.
Smoking and eating more trans fat can reduce your sperm volume. To increase sperm volume, you need more antioxidants like vitamins C and E, lycopene and selenium.