Physiotherapy has been touted as a very good way to deal with obesity and the onset of old age.
Physiotherapy involves a focus on rehabilitation through movement, exercise, and manual therapy. When suffering from injuries and conditions which affect the muscles, joints and soft tissues, the patient can try talking to a physiotherapist who, through a session-by-session rehabilitation path, can restore functionality to the affected area.
The main aim of Physiotherapy is to identify and maximize the quality of life and restore movement in the patient. In order for this to happen, patients need to do the assigned exercised at home so that muscle recovery is improved. Patients can also avail Nursing Services at Home in case they require the help or motivation, and can also help with diagnostic tests at home. In case of elderly people, having a wheelchair can help with everyday movement and tasks so as to avoid straining the affected muscle further.
When do I take up Physiotherapy?
Physiotherapy would be medically advisable in any of the following situations:
- Muscle sprains, strains or aches.
- Acute pain following a fracture or joint replacement surgery.
- Pelvic floor muscle dysfunction.
- Problems with balance.
- Respiratory problems such as asthma, chronic obstructive pulmonary disease.
- Injuries from running.
- Cardiothoracic, Neuromuscular, or Musculoskeletal problems.
Whatever the case may be, nothing is prescribed or carried out until an examination is conducted to determine the source of the pain. The therapist will consider not only physical but emotional, psychological and social well-being of the patient as well. It is important that the patient be transparent in these aspects with their therapist.
Why should I take up Physiotherapy?
Physiotherapy has a string of benefits. Apart from being a cheaper alternative to surgery, Physiotherapy can also greatly improve mobility, help manage diabetic issues, promote cardiovascular health and mitigate lung disease! Physiotherapy has also been clinically proven to treat vertigo – a sensation of disorientation. The patient must also remember that choosing the right practitioner for the affected muscle or area plays a significant role in the recovery process.
What happens in Physiotherapy?
The first Physiotherapy session will begin with an assessment of the extent of the problem, which may involve an examination or detailed observation over sessions that may number up to five or more, depending on the severity of the issue. This can be achieved by performing a set of prescribed exercises done during the session. The physiotherapist may also go into the medical history in order to identify any pre-existing medical conditions. Depending on the nature and cause of the ailment, massage therapy, exercising and the use of lasers or ultrasound might be implemented as forms of treatment.
After each session, the physiotherapist will assess the patient and decide whether a follow-up session will be required, as well as advise on life moving forward. However, the option of continuing therapy with the practitioner or stopping it altogether is a decision of the patient alone. Once therapy is over, it is recommended that the patient continue an exercise regime to strengthen his or her constitution.