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Eliminate cellulite from your thigh

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If you have cellulite deposits in your thighs, it can be a big problem for you. About 85% of women of different shapes and sizes suffer from cellulite problem. It is most common in the thighs. It is made of free-floating fat cells deposited just under the skin.

Dry brushing

It is a simple and effective way of getting rid of cellulite in the thighs. It is effective because when you apply dry brushing on the thighs, it improves blood circulation and lymphatic drainage, which will remove the toxin buildup from the body. When flow of blood to your thighs improves, your skin will appear plump and that will reduce the appearance of cellulite.

Before you start dry brushing, you need to ensure that your skin and the brush both are dry. You need to gently brush from your feet up to your shoulders and do not forget to focus on the areas with most cellulite. You should brush from left to right side of your body and should brush towards your heart. Do this for about five minutes and after brushing, take a shower to wash away the dead skin. You should do this once daily before you take a shower. After a few months you will notice improvement in your skin texture and reduction in cellulite.

Apple cider vinegar

Another common house only ingredient Apple cider vinegar can also help you to eliminate cellulite from your thigh. It is effective because it has minerals, magnesium, potassium and calcium in it. It will help you by removing toxins and water retention around your thighs and stomach. That will help you to reduce bloating and cellulite. It is also effective because it will help you to lose weight and when you have less fat in your body it will create fewer cellulite pockets.

To use it, you need to makes one part of Apple cider vinegar with two parts water and if you like you can also add a bit of honey. Now rub the solution on the affected area and leave it for about 30 minutes before rinsing it off with warm water. You should do this twice-daily and you will see results soon.

You can also mix Apple cider vinegar with water in equal parts and rub it on the affected area and then wrap it with plastic wrap and place a warm towel over it. Keep it in that position for one hour and then remove the wrap and rinse the area with lukewarm water. You need to do this once daily.

Some people also mix 2 tablespoons of Apple cider vinegar with 1 teaspoon of honey and drink it twice daily to get rid of cellulite on thighs.

Cayenne pepper

Cayenne pepper can also help you to get rid of cellulite on your thighs. It is a fat burning food and it can naturally heat up your body which will not only increase your blood circulation but will also boost metabolism. It is also useful in replacing bad skin cells with healthy cells. If you regularly consume Cayenne pepper, it will help you to eliminate toxins from your body and that will reduce the appearance of cellulite in your thighs.

You can simply add one or 2 teaspoons of Cayenne pepper powder, 1 teaspoon of grated ginger with lemon juice and add the mixture to a glass of warm water and drink it.

References

1. The Cellulite Assassin
2. Cellulite and its treatment
3. Cellulite treatments: What really works?