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Top home remedies for asthma

There are different home remedies available for asthma. Let’s find out the top home remedies for asthma.

Ginger

Ginger is a natural element which is used in treatment of different problems. It is also good in case of asthma. Ginger can help you by reducing airway inflammation and it can also inhibit airway contraction. It also contains elements that will increase the muscle relaxant effects of asthma medicines. To use Ginger, you will need to mix equal amount of ginger juice, honey and pomegranate juice. You can also take one inch of ginger and cut it into small pieces. At those pieces to a pot of boiling water. Let it steep for five minutes, colder resulting liquid and then drink it

Mustard oil

Mustard oil is beneficial because whenever someone is having an asthma attack, massaging with mustard oil will help the patient. It works because it can clear the respiratory passages and help in restoring normal breathing.

First, warm the mustard oil by adding a little camphor to it. Gently rub the warm oil on the chest and upper back and message. You may need to do this several times a day until the symptoms subside.

Coffee

Coffee contains caffeine and caffeine is effective against asthma. It works as a bronchodilator and so you need it. Hot coffee can help you to relax and at the same time clear the airways which will mean that you will be able to breathe easier. You will need stronger coffee because the stronger the coffee, the better the results.

However, you should be careful not to drink more than 3 cups of black coffee in one day. Some people do not like coffee. They can use a cup of hot black tea.

Onions

Onions are known to have anti-inflammatory properties and so they can help in reducing constriction of the airways. Such constriction happens in people who are suffering from asthma. Onions also contains sulphur which is useful in reducing inflammation in the lungs. To get the benefit from onions, you can eat raw onions to clear your air passage which will help you to breathe better. Some people do not like the taste of raw onions and if that is the case, you can always eat cooked onions.

Garlic

Garlic is also beneficial for patients suffering from asthma. It is beneficial for your lungs in the early stages of asthma. You need to boil or three cloves of garlic in 1/4 cup of milk and allow the mixture to cool. Then drink it.

Honey

Honey is known as one of the oldest natural cures of asthma. It contains alcohol and eathereal oil which are good for providing relief from asthma symptoms. You can simply inhale the smell of money and that is good enough for some people. It is also possible to mix 1 teaspoon of honey in a glass of hot water and drink it slowly. You will need to do that three times a day. Before you go to bed, you can swallow a mixture of 1 teaspoon of honey with 1/2 teaspoon of cinnamon powder. It is effective because it will help you by removing phlegm from the throat which will help you to sleep better.

Lemons

People, who are suffering from asthma, will benefit from lemons because they have low levels of vitamins C and lemons are rich in vitamins and antioxidants.

Eucalyptus oil

The old eucalyptus oil is a very effective treatment against asthma. It is useful because it has decongestant properties. It contains a chemical known as eucalyptol which is capable of breaking mucus.

References

1. Asthma Relief Forever
2. How Is Asthma Treated and Controlled?
3. You Can Control Your Asthma