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How can you get clear smooth skin?

If you want clear, smooth skin, you will need a daily skincare routine. If you get acne, you should be very careful to prevent breakouts and spread and treat the acne problem immediately. It is very important to know ratio skin and keep it hydrated if you really want a clear and smooth skin.

Pick an appropriate cleanser

Skins can be different from dry to oily and anything in between. When you are selecting a cleanser, make sure that it matches your skin type. Take a look at the bottle because the bottle will have information whether the cleanser is for oily skin, dry skin, combination skin or all skin types.

Try to choose a mild cleanser.

Wash your face twice

Make sure to wash your face twice every day. Wash it in the morning and at night. Washing at night is very important because during this time you are removing all the dirt from your face. People who have oily skin, it may be necessary for them to wash it a few times during the day using a face wash so that the pores are not clogged.

Moisturise your skin

If your skin is dry, you need to apply moisturizer. You need to use a facial moisturizer after you wash your face. If you need to put up make-up, it is always better to apply a moisturizer before that. It is important that you choose the right moisturizer for your skin type. There are different moisturizers available for oily, medium skin or dry skin and that is indicated clearly on the label on the bottle.

There are moisturizers which are available with sunscreen and they’re very good for you specially during the summers.

Exfoliate your skin

Your skincare regimen should include exfoliation. Exfoliation will help you to have a smooth, clear skin. However, it should be careful not to exfoliate too much because it can damage your skin. Exfoliate one or two times in a week. If you are having an acne problem, probably you should not exfoliate at that time.

Sometimes you need aggressive exfoliation and for that, there are different chemical exfoliations available. Chemicals can help you to remove the top layer of dead skin. It is a good procedure specially for the oily skin.

Physical exfoliation can also be done where abrasion is done to remove dead skin. Some of the common physical exfoliations are facial scrubs, wash clothes and exfoliation gloves. Micro-dermabrasion is another method of physical exfoliation and it is generally done at a dermatologist’s office.

After exfoliation, you should immediately use moisturizer.

Keeping your skin healthy

It is very important to keep your skin healthy because that’ll help you to have a clear and smooth skin.

It is important to protect your skin from the sun because Sam can damage your skin over time and make it age faster than you’d like it to. To protect your skin from the sun, you can use a daily sunscreen. To avoid the sun you can adjust your timing so that you don’t have to go out during the hottest part of the day. You can also use a hat, pants, sunglasses or a long-sleeved shirt to avoid exposure to the sun. Always use a sunscreen with an SPF of at least 30.

Keep yourself hydrated at all times. Your skin health will depend a lot on how much water you are drinking. Women will need 2.2 L of water and men will need 3 L of water every day to keep themselves properly hydrated.

 

References

1. Clear Skin Unlocked: The Ultimate Guide To Acne Freedom And Clear Skin
2. Skin wrinkles and blemishes
3. Skin care for acne-prone skin