Causes of hair loss can be varied. The important hair loss causes are-
Lack of proper nutrition
A protein known as keratin makes up hair. For hair growth, you need both proteins and iron along with essential vitamins. For higher growth, you will need the right mixture of protein and iron. Most of the hair on your scalp continue to grow. A strand of hair takes 2 to 3 years for growing and then it goes for a resting phase of three months, after which the sheds.
With age, hair on the scalp starts thinning. As the capacity of the body to absorb nutrients increases with age, so the thinning of hair happens. Your hair 22 amino acids for growth. With ageing, when the amino acids are not available any more, hair loss happens.
Hair loss happens due to low and high hormonal levels. Hormones are responsible for regulation of the different organs in the body. Increase in the levels of hormones, especially male hormone progesterone increases the possibility of hair loss. A reduction in some other hormones also causes hair loss.
Stress is a very big factor in hair loss because it causes hair loss in many of today's busy people. Stress has become a part of today's life and may result in three different types of hair loss-
Telogen Effluvium- in this case, stress forces hair follicles into arresting phase and causes hair loss.
Trichotillomania– this is known as an irresistible urge to pull out hair. Stress can cause such an urge in different people, thereby causing hair loss.
Alopecia Areata- severe stress may result in such hair loss. Stress works on the immune system of the body and makes it weak, which results in hair loss.
Different health issues such as Androgenetic alopecia is caused by genetic factors. If the gene is there in your family, it is more likely that you will also suffer from such problems and will lose hair.
Medications can also cause hair loss. However, such hair loss is temporary. In case of patients who need to take medicines continuously for a chronic disease, hair loss may become a continuous problem. Medicines used for treatment of glaucoma or beta blocker drugs, heart disease, asthma, anticoagulants, acne medicine, cholesterol lowering drugs, antidepressants, with loss medicines can cause hair loss.
Home remedies for hair loss
It is possible to control hair loss with home remedies and without any expensive medicines. The focus of the home remedies is to strengthen the roots of the hair and promote growth.
Squeeze the onion and juice it. After adding 1-2 teaspoons of honey into it and apply on your hair. If the smell is too strong for you, you can mix some rosewater into the mix. After applying the paste on your hair, keep it for 40 to 50 minutes and then wash your hair.
Take some freshly chopped coriander and make a paste of it. Use the paste on your scalp and keep it for half an hour before washing it off. It will stop hair loss.
Coconut offers several ingredients that condition your hair naturally. It also helps in hair growth. The milk of the Coconut has several proteins, minerals and essential fats along with potassium and iron. When you use it regularly, it will reduce the problem of breakage of the hair strand. Coconut oil also has the same ingredients and it helps in strengthening the root of the hair.
Curry leaves will help you to make an effective hair tonic. Boil some curry leaves in the hair oil you use. Apply the oil on your scalp and massage it for 15 to 20 minutes. Do this twice a week. It will stimulate new hair growth.
Stop hair loss today with home remedies